Self-confidence training

Service Description

With a modular programme, I help you strengthen and further develop your self-confidence. Self-confidence is a skill. Self-confidence can be learned. Self-confidence enables us to act confidently and decisively in private and professional situations, to stand up for ourselves and to present ourselves. At school and later in our academic and professional lives, our self-confidence is at least as important as our knowledge and skills. In relationships and friendships, too, our self-confidence helps us to treat others as equals. The modular self-confidence training programme comprises an initial consultation, a feedback session, and four modules, each bookable individually. Every day exercises are provided between the individual sessions. Module 1 – Testing self-confidence and identifying strengths and weaknesses Module 2 – Reducing social anxiety Module 3 – Communication training Module 4 – Improving conflict behaviour Book the introductory and feedback sessions and choose the modules that suit you best. It is also advisable to book Module 1. This will enable you to quickly identify your strengths and weaknesses and determine what support you need. If you are unsure which other modules are right for you, please contact us or ask about them during the initial meeting.